Monday
18h - 19h15
Ashtanga Vinyasa ou Yoga dynamique 2
Salle Montmirail - Marin-Epagnier
19h30 -20h30
Yoga 4 begginers
Salle Montmirail - Marin-Epagnier
Tuesday
18h - 19h15
Vinyasa Yoga
Salle Montmirail - Marin-Epagnier
20h - 21h15
Vinyasa Yoga
Pil' Life - Marin-Epagnier
Wednesday
18h00 - 19h15
HathaYoga
Salle Montmirail - Marin-Epagnier
13h00 - 15h00
Yoga 4 kids- 6 to 12 years old
Pil' Life - Marin-Epagnier
Salle Montmirail - Marin-Epagnier
Thursday
07h-8h00
Ashtanga Yoga Mysore (self-practice)
Salle Montmirail - Marin-Epagnier
18h00-19h15
Yin Yoga
Salle Montmirail - Marin-Epagnier
Friday
7h00 - 8h00
Ashtanga Yoga Mysore (self-practice)
Salle Montmirail - Marin-Epagnier
10h00- 11h15
Hatha Yoga Thérapeutique
Salle Montmirail - Marin-Epagnier
16h00 -17h00
Areal Yoga 4 kids - 6 to 12 years old
Pil' Life - Marin-Epagnie
Saturday on the lake
9h00-11h00
Paddle Yoga - Sup Yoga
St Blaise/ La Tene
Sunday by the lake
10h00
outdoor Yoga
St Blaise /La Ramée
14.01 /25.02 /24.03/19.05/ 02.06 /18.08/ 08.09/ 20.10/ 03.11/ 08.12
Module 1 of 25H YACEP
8h -19h
For whom
* Certified yoga teachers who wish to specialise in hatha yoga and vinyasa yoga through a continuing education module certified by Yoga Alliance.
* Regular yoga practitioners with more than 2 years experience, whether or not in vinyasa:
who wish to deepen their practice, develop a more independent practice in complete safety and become their own teacher.
who are thinking of becoming a yoga teacher one day and would like to immerse themselves in yoga before taking the step up to a full 200-hour course.
Body - Mind & Soul- The Ayurveda tripod (caraka samhita)
Prana, the energy of life (pranayama)
Yoga for children (teaching method)
Hatha Yoga - Vinyasa Yoga (practice and adjustments)
The pillars of yoga according to Patanjali - the royal path of yoga - Raja Yoga- (philosophy)
Anatomy and physiology of yoga: the 1st chakra (link between the posture, its anatomy and the energetic movement that results from it)
Hatha Yoga Teacher Training, Yoga Alliance, offered over a period of 2 to 3 years through 7 to 12 modules.
200h, 300h and 500h
