200-hour yoga teacher training course (certified by Yoga Alliance)
The 200-hour yoga teacher training course (certified by Yoga Alliance) offers a unique opportunity to delve into the foundations of yoga, exploring the different techniques and philosophies that underpin this age-old discipline.
This course provides a structured framework for exploring the different dimensions of yoga, from asanas (postures) to breathing techniques, philosophy and anatomy. It also enables future teachers to acquire the skills they need to guide their students safely through their practice.
But beyond the technical aspects, this course is also a valuable opportunity to immerse oneself in a transformative experience. It invites participants to connect with their own inner practice, to cultivate presence and to develop a deeper awareness of themselves and the world around them.
By taking this course, you will be embarking on a path of personal and professional development. You will be inspired by experienced teachers who will nurture your passion for yoga while encouraging you to find your own voice.
Whether you want to deepen your personal practice or pursue a rewarding career teaching yoga, the 200-hour yoga teacher training course is an essential step on your path to self-fulfilment and self-realisation.
For more information on how to apply, please contact us or visit the Training page: www.yogamoves.ch/formation-fr
Target audience
- Adults aged between 18 and 70
- Healthy and fit enough for demonstrations and teaching
- Professionals wishing to complement or develop their practice in the health/medical/paramedical sector
- Professional dancer, choreographer
Artist/performer
Prerequisites
- Practise yoga or another sporting discipline
- Be able to express yourself in front of a group
To be mastered by the end of the course
- Skill 1: know and perform all the asanas listed in the training guide
- Skill 2: create and guide a 1-hour yoga class for 20 able-bodied adults
- Skill 3: develop a critical approach to the practice of yoga forms and adopt a continuous improvement approach
- Skill 4: understand anatomy and know the associated vocabulary in order to indicate potential physiological benefits and contraindications
- Skill 5: know the Sanskrit vocabulary associated with yoga in order to understand the yoga system in its entirety.
Duration of the course
- 200 hours face-to-face
- Additional: 10 hours of classes with a written analysis
Additional: 10 hours of personal work
Duration of the course
- 200 hours face-to-face
- Additional: 10 hours of classes with a written analysis
Additional: 10 hours of personal work
Assessment methods
- 25%: assessment of ability to analyse a course
- 25%: practical assessment of the teaching of a course
- 50%: written assessment at the end of the course
What to take away
- a Yoga Alliance-certified teacher diploma
- a detailed guide
- a personal and professional network
and, of course, joy and fulfilment
